Realistic Hope (Doom Binge Made Me Gain 3kg)
You may have noticed I've been on a doom binge. I get a thrill from bad news. It's impulsive. Little packets of dopamine.
But doomer shit does make me lose hope, and then I tend to live for the moment, drop my discipline, and I gained 3kg in two weeks. I can feel it around my waste.
We need hope. But realistic hope. We will have to sacrifice. Not try to save our lifestyle. Nevermind, reality will force us to shrink. The sooner, the better.
Bad things will happen. Things will get uncomfortable. But we can build a low footprint society, where people are happy anyway.
Eat mostly plants. https://veganhealth.org/
Drink tapwater.
Go carfree.
Have small families.
Don't fly.
Co-house to share the heating/cooling and your joy and sorrow.
Live sober and minimalist.
Embrace the struggle. Accept discomfort. Face reality.
Give to charity. Your money decides what people do. Will they make cocktails, or preserve nature? Your choice.
Make friends. Make love. Dance. Talk. Play music. Play boardgames. Go for a walk. Sit in silence.
Happiness wasn't invented by Steve Jobs. We don't really need all these toys. We need love, community and a living planet.
peace 🧡✌️🌱
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