Motivation: Use YouTube As A Daily AA Meeting

I weighed more than 120kg, was addicted to Cigarettes, Alcohol, Weed, Junkfood, Social Media. I had high Cholesterol, Fatty Liver and was Pre-Diabetic. I was home on disability. Now I weigh 89.5kg, my Bloodwork is healthy and I'm working.

What helped me a lot to stay motivated is watching YouTube videos every day of Health Science and testimonials of Addicts.

There is a proverb in Dutch: "Out Of The Eye Is Out Of The Heart". It's more about relationships, but you can also say that if you don't constantly remind yourself of your goals, you might forget, and fall into a bad routine.


peace ✌️ 💜 

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