Links To My Most Useful Posts (My Final Blog Post)

My harm reduction guide to a psychedelic trip.

My guide to mindfulness.

My complete guide to eating mostly plants. 

A concise guide to preparing a complete and delicious plant based meal.

My method how I quit my addictions with mindfulness.


Every time I write, and share it on my socials, I worry that I am doing something inappropriate. I also experience this sharing as something compulsive, addiction-like. All day I am monitoring the views on my blog. I have decided to cut this behavior out of my life as well.

I just need to let go. Enjoy the present moment. Don't try to correct information, or save the world, or prove how smart I am. I want to be Hirayame from the movie 'Perfect Days' (2023). Just enjoy being a nobody, doing nothing spectacular, but experience the spectacular beauty of the world.


peace ✌️ 💜 

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